Insights

Practical guides and straight advice from the team at Body Cafe.

Simple habits that stretch a gel mani to three full weeks: what to avoid, what to do daily, and when to book removal.

What to do in the first 48 hours after a tint, lift or lamination, and the daily habits that keep the result crisp until your next visit.

New to a beauty studio? How an appointment actually runs, from the consultation chat to walking out with aftercare you can follow.